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Evidence Strong

3 mins drill

Short summaries of the newest, interesting, or important research papers in sports performance and injury prevention.

Does it matter whether your weightlifting coach is a man or a woman?

Summary of an article analyzing a data set of weightlifting results for male and female athletes and the gender of their coaches.

Updated

Where does the energy for weightlifting come from?

Summary of an article on glycogen content before and immediately after a high intensity weightlifting session in elite powerlifters and Olympic weightlifters.

Updated

How old are the best athletes in weightlifting and powerlifting

Summary of an article analyzing the age of peak performance in Olympic weightlifting and powerlifting using data up to 2017.

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