Tag: Review

Summary of a systematic review analyzing how different velocity loss thresholds used in training are affecting strength and athletic performance.

Summary of a review of literature on how to develop a young Olympic weightlifter.

Summary of a review article summarising literature on the influence of Olympic weightlifting training on children.

Summary of a review looking at how calorie restriction affects resistance training muscle and strength gains.

Summary of a narrative review looking at effective strategies to address fat loss in resistance-trained athletes from bodybuilding, weightlifting and powerlifting.

Summary of a systematic review of studies on the optimal protein intake in recreational and competitive female athletes.

Summary of a review analysing how female ultra-endurance athletes differ from male ultra-endurance athletes and possibly why.

Summary on a review article looking at powerlifting injuries occuring during performing back squat, bench press, and deadlift.

Summary of a review article on characteristics of injuries in Olympic weightlifting and powerlifting.

Summary of a review with meta-analysis of how the hamstring curl exercise (Nordic hamstring exercise) influences the risk of sustaining hamstring strain injury in sport.

Summary of a review of risk factors for the first-tiem hamstring strain injury and recurrent hamstring strain injury in sport.

Summary of a systematic review with meta-analysis on variations in strength-related measures during menstrual cycle.

Summary of a review article on injury rates in different weight-training sports such as weightlifting, powerlifting, CrossFit, bodybuilding, strongman and Highland Games.

Summary of a review article looking at published meta-analysis on effect of caffeine on exercise performance.

Summary of a review article on the influence of physical activity on pelvic floor health, this includes the effect of exercises on urinary and anal incontinence and labor.

Summary of a review article on the influence of inadequate sleep on muscle strength.

Summary of a review on effect of protein supplementation and resistance training on fat free mass gains, fat mass, and strength gains.

Summary of a review of the effects of surgery after anterior cruciate ligament (ACL) rupture on knee osteoarthritis, meniscal injury, and other complications with at least 10 years follow-up.