Fat loss for resistance-trained athletes. What is effective?
Summary of a narrative review looking at effective strategies to address fat loss in resistance-trained athletes from bodybuilding, weightlifting and powerlifting.
Summary of a narrative review looking at effective strategies to address fat loss in resistance-trained athletes from bodybuilding, weightlifting and powerlifting.
Summary of a review article on injury rates in different weight-training sports such as weightlifting, powerlifting, CrossFit, bodybuilding, strongman and Highland Games.