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Tag: Child athlete

Updated

Long-term development of a young weightlifter

Summary of a review of literature on how to develop a young Olympic weightlifter.

Updated

Weightlifting for children

Summary of a review article summarising literature on the influence of Olympic weightlifting training on children.

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How early can you specialize in weightlifting and still be safe in terms of injuries

Summary of an article investigating how the age of specialization influences the risk of injuries in elite weightlifters.

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