How do plyometric exercises influence balance in Olympic weightlifting?
Summary of an article on the effects of different warm-ups on power output in Olympic weightlifting.
How Olympic weigthlifters develop from the age of 9 to the age of 17
Summary of a study looking at weightlifting total, Sinclair total, and countermovement jump height in youth girls and boys at national level.
Best warm-up on power output in Olympic weightlifting
Summary of an article on effects of different warm-ups on power output in Olympic weightlifting.
Effect of Olympic weightlifting and plyometric training on performance in boys
Summary of an article on effects of Olympic weightlifting and plyometrics on performance when compared to the traditional resistance training in young healthy males (10-12 years old).