Time of training on sleep and recovery
Summary of a study testing how training in the afternoon versus in the evening affect sleep and wellness on the next day.
Summary of a study testing how training in the afternoon versus in the evening affect sleep and wellness on the next day.
Summary of a systematic review investigating how strong is an association between Functional Movement Screen composite scores with subsequent injury in athletes.
Summary of an article analyzing acute and chronic workloads and their relationship to injuries in elite rugby league players.
Summary of a survey study on breast protection used by female contact football players (AFL, rugby league, rugby union, rugby 7s) and their perception on the protection against contact breast injuries.
Summary of an article looking at insurance claims filed on injuries related to rugby union.