Evidence Strong Logo

Evidence Strong

What? Why? How?

Answers to your questions on sports performance enhancement and injury prevention.

At what age are we the strongest? Surprising truth

What is the peak strength age? We have real data now. Oh yes! And no, it's not 25. I mean, it could be, but statistically, on average it is not. And now prepare…

© 2020, built by @ognus
To the top