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Tag: Strength

Low back pain in youth weightlifters

Summary of a study looking at the changes in low back pain degeneration and low back pain in youth Olympic weightlifters.

Updated

How does Olympic weightlifting performance change across ages?

Summary of an article on the changes in Olympic weightlifting performance with age in male and female Olympic weightlifters.

Updated

At what age are we the strongest? Surprising truth

What is the peak strength age? We have real data now. Oh yes! And no, it's not 25. I mean, it could be, but statistically, on average it is not. And now prepare yourself for the best piece of news: it is later than 25, in some cases, much…

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