Injury prevention warm up in young female soccer players
Summary of a cluster RCT testing the effectiveness of an injury prevention warm up for young female soccer players.
How women should warm up for maximal Olympic clean performance
Summary of an article reporting on comparing two warm up protocols on maximal performance of clean in female Olympic weightlifting athletes.
Women's collegiate lacrosse and match load
Summary of an article on external match load of one season in female collegiate lacrosse players.
Pelvic floor exercises in postpartum women
Summary of an article comparing different pelvic floor exercises with Kegels in postpartum women.
High intensity resistance training in postmenopausal women with low bone density
Summary of a study on the effectiveness of high-intesity resistance training in postmenopausal women with low bone density (osteopenia or osteoporosis).
Symptoms of pelvic organ prolapse in females who lift weights
Summary of an article reporting on how pelvic ogran prolapse is related to lifting weights.
Strength differences during menstrual cycle
Summary of a systematic review with meta-analysis on variations in strength-related measures during menstrual cycle.
Breast protection in female contact football players
Summary of a survey study on breast protection used by female contact football players (AFL, rugby league, rugby union, rugby 7s) and their perception on the protection against contact breast injuries.
Menstrual cycle, exercising and thermoregulation in heat
Summary of a systematic review and meta-analysis on the thermoregulation during exercising in heat in relation to menstrual cycle phases.
Exercising and pelvic floor health in women
Summary of a review article on the influence of physical activity on pelvic floor health, this includes the effect of exercises on urinary and anal incontinence and labor.
Does breast size affect physical activity?
Summary of an article analyzing whether the size of the breast affects how women participate in physical activity.
Injury prevention in female soccer players
Summary of a systematic review article on injury prevention programmes in female soccer players.
Neuromuscular program and injuries in young female athletes
Summary of an article on the effectiveness of a neuromuscular exercise program on reducing the number of injuries in young female ball players.
How age influences the effectiveness of ACL injury prevention programs in female athletes
Summary of a meta-analysis article investigating how age influences the effectiveness of anterior cruciate ligament injury prevention programs in female athletes.
Elite athletes during pregnancy and postpartum
Summary of an article comparing pregnancy and postpartum outcomes of elite female athletes and active women.
Sleep and performance in female elite basketball players
Summary of an article looking at sleep patterns and basketball performance of elite female players.
Effects of moderate increase in testosterone levels in women
Summary of a study looking at the effect of moderate testosterone increase on performance in active healthy women.