Summary of a cluster RCT testing the effectiveness of an injury prevention warm up for young female soccer players.
Summary of an observational study looking at risk factors influencing injury risk in adolescent elite athletes.
Summary of an article investigating how the age of specialization influences the risk of injuries in young athletes.
Summary of an article looking at sleep, tiredness, musculoskeletal complains and mental wellbeing in young athletes.
Summary of a survey study looking at subjective wellbeing (fatigue, mood, soreness, stress, sleep quality), sleep duration and training load influence risk of injury and illness in young female soccer (football) players.
Summary of a systematic review article on injury prevention programmes in female soccer players.
Summary of a survey study discussing how sleep and diet influence a risk of injury in adolescent elite athletes.
Summary of an article on the effectiveness of a neuromuscular exercise program on reducing the number of injuries in young female ball players.
Summary of the article focused on relationship between sleep and the risk of sustaing injury in adolescent athletes.
Summary of a meta-analysis article investigating how age influences the effectiveness of anterior cruciate ligament injury prevention programs in female athletes.
Summary of an article investigating how the age of specialization influences the risk of injuries in elite weightlifters.
This article provides a summary of the Knee Control injury prevention programme for young floorball athletes. Special considerations for girls are listed.