Evidence Strong Logo

Evidence Strong

Tag: Injury risk reduction in sport

Is weightlifting safe for young athlete's back?

Summary of a study investigating lower backs of young Olympic weightlifters over 3 years.

Updated

How early can you specialize in weightlifting and still be safe in terms of injuries

Summary of an article investigating how the age of specialization influences the risk of injuries in elite weightlifters.

© 2022, built by @ognus
To the top