Summary of a cluster RCT testing the effectiveness of an injury prevention warm up for young female soccer players.
Summary of an article looking at two ways of teaching Olympic weigthlifting lifts (snatch and clean) using forward (bottom to top) or backward (top to bottom) chaining, and comparing which one is more effective for novice lifters.
Summary of an article describing how injury prevention advice influenced knowledge and behaviors in runners.
Summary of an article on the differences in injuries between CrossFit and traditional weightlifting (resistance training) adult recreational athletes.
Summary of an article testing the effect of strength exercises on the rate of overuse injuries in the first-time runners.
Summary of a study testing the effectiveness of an injury prevention programme for adult recreational tennis players.
Summary of a study on the effectiveness of 8 weeks of foam rolling or core stabilization comparing to usual training in recreational athletes.