Summary of a review article on characteristics of injuries in Olympic weightlifting and powerlifting.
Summary of a review article on injury rates in different weight-training sports such as weightlifting, powerlifting, CrossFit, bodybuilding, strongman and Highland Games.
What is the peak strength age? We have real data now. Oh yes! And no, it's not 25. I mean, it could be, but statistically, on average it is not. And now prepare…
Summary of an article analyzing the age of peak performance in Olympic weightlifting and powerlifting using data up to 2017.