Injury predictors in Masters Olympic weightlifters
Summary of a study investigating the predictors of injuries in Masters Olympic weightlifters.
How does weightlifting affect other parts of life?
Summary of a study investigating how weightlifting affects the lives of Masters Olympic weightlifters.
How did pandemic affect Olympic weightlifters?
Summary of a study surveying Masters Olympic weightlifters about the impact of the pandemic on their training.
How much protein pre-menopausal athletes need?
Summary of a systematic review of studies on the optimal protein intake in recreational and competitive female athletes.
Characteristics of the Masters Olympic weightlifting athlete?
Summary of an article surveying U.S. Olympic weightlifting Masters athletes on their training habits, injuries and other complaints.
How age of getting a period influences woman's body later in life?
Summary of an artice comparing the age of getting first menstuation (menarche) and body composition, bone mineral density and physical activity later in life (midlife).
How does Olympic weightlifting performance change across ages?
Summary of an article on the changes in Olympic weightlifting performance with age in male and female Olympic weightlifters.
Are more sets better for older women lifting weights?
Summary of a study testing the effectiveness of two resitance training protocols on strength and body composition in healthy untrained older women.