Summary of a systematic review of studies on the optimal protein intake in recreational and competitive female athletes.
Summary of an article surveying U.S. Olympic weightlifting Masters athletes on their training habits, injuries and other complaints.
Summary of an artice comparing the age of getting first menstuation (menarche) and body composition, bone mineral density and physical activity later in life (midlife).
Summary of an article on the changes in Olympic weightlifting performance with age in masters male and female athletes.
Summary of a study testing the effectiveness of two resitance training protocols on strength and body composition in healthy untrained older women.