What improves Olympic weightlifting perforomance - mass gain or muscle gain?
Summary of an article analyzing interview data from Olympic weightlifters discussing their body composition and weight class.
Summary of an article analyzing interview data from Olympic weightlifters discussing their body composition and weight class.
Summary of an article analyzing what male Olympic weightlifters think about their body and how they make decisions on which weight class to compete in.
Summary of interviews with non-elite Olympic weightlifters on mental techniques and skills they use to improve their performance.
Summary of an article reporting on inteviews with elite long-distance runners on how they manage health and injuries to sustain excellent performance over their athletic career.