Summary of an observational study looking at steroid hormones levels during competition in adolescent (girls and boys) Olympic weightlifters.
Contraceptives are a tricky topic. Not because it's a taboo topic (is it?), but because there is not much research around it. There is not much research around it because research in this area is very time consuming and expensive. This is…
You have just started Olympic weightlifting and you are so pumped. You have learned snatch and clean & jerk, maybe they are not perfect yet, but you are slaying it and having so much fun. You may start wondering: if I train for the next…
Summary of a study looking at represenation and results of athletes born in each month in Olympic weightlifting.
Summary of a systematic review of studies on the optimal protein intake in recreational and competitive female athletes.
Summary of an article on Olympic weightlifting gold medelists and characteristics of their snatches.
Summary of a study following physical performance changes in transwomen and transman from pre-transition to 2.5 years after.
Summary of doping practices in weigthlifting between 2008 and 2019, including results of sample re-testing from 2008 Beijing and 2012 London Olympics.
Summary of an article surveying U.S. Olympic weightlifting Masters athletes on their training habits, injuries and other complaints.
Summary of an article investigating an influence of CORE training on balance and trunk muscles endurance in novice weightlifters.
Summary of an artice comparing the age of getting first menstuation (menarche) and body composition, bone mineral density and physical activity later in life (midlife).
Summary of an article looking at the influence of the number of throws and overall training load on grip strength and shoulder range of motion in male collegiate baseball players.
Summary of an article reporting on inteviews with elite long-distance runners on how they manage health and injuries to sustain excellent performance over their athletic career.
Summary of an article on the changes in Olympic weightlifting performance with age in masters male and female athletes.
Summary of an article investigating how the age of specialization influences the risk of injuries in young athletes.
Summary of a meta-analysis article investigating how age influences the effectiveness of anterior cruciate ligament injury prevention programs in female athletes.
What is the peak strength age? We have real data now. Oh yes! And no, it's not 25. I mean, it could be, but statistically, on average it is not. And now prepare yourself for the best piece of news: it is later than 25, in some cases, much…
Summary of an article investigating how the age of specialization influences the risk of injuries in elite weightlifters.
Summary of an article analyzing the age of peak performance in Olympic weightlifting and powerlifting using data up to 2017.